Discover Gluten Freedom

Living with Celiac Disease, Gluten Intolerance or any other food intolerance or allergy does not have to be hard. You are already one step ahead and on your way to better health. Explore all your options and enjoy yourself along the way, experiment, try new things and have a little fun. With over thirteen years of re-learning how and what to eat, I found some pitfalls along the way. I am always exploring all my options and I hope I can help you find a happy and healthy lifestyle as well. I will bring you gluten free news, product reviews, cooking and lifestyle ideas to online episodes as well as other nibbles along the way.

My Current Episode
Gluten Free Panzanella Frittata
Gluten Free Mexican Pizza
March 17th, 2012Main Dishes, Recipes, Vegan, VegetarianMelinda 1 Comments

A fresh Mexican Pizza with that can easily be made vegetarian or vegan. PrintGluten Free Mexican Pizza Ingredients1 Tablespoon olive oil 3 cloves garlic, minced 1 onion, thinly sliced 1 green bell pepper, cut into thin strips 8 ounces lean ground beef, chicken or turkey (or a ground vegan option) 1 tablespoon of my taco […]

Gluten Free Irish Soda Bread

Just in time for St. Patrick’s Day, this gluten-free, egg-free recipe delivers great flavor.  Like most soda breads (not just gluten-free ones), it tastes best when it’s warm, so serve it shortly after it comes out of the oven. Use any leftovers to make croutons or breadcrumbs. PrintGluten Free Soda Bread Ingredients2 cups organic gluten-free […]

Gluten Free Corned Beef Dip or Spread
March 14th, 2012Appetizers, Entertaining, SnacksMelinda 0 Comments

PrintGluten Free Corned Beef Dip Spread Ingredients 3/4 cup mayonnaise 3/4 cup sour cream or cream cheese if you want a spread 5-6 ounces thinly sliced Gluten Free deli corned beef, chopped (I really like Boar’s Head) 1/4 cup chopped onion 1 tablespoon minced fresh parsley Salt to taste (this depends on your corned beef) […]

March 9th, 2012Menu PlannerMelinda 0 Comments

Sunday – Roasted Chicken with your favorite Sides.  Leftover Alert:  Roast extra and for Siberian Tostadas later in the week. Freeze the rest. Monday –  My Rockin Meatloaf, with Garlic Mashed Potatoes and Green Beans done your favorite way. Leftover Alert:  Don’t skimp on the mashed potatoes, we will use them later in the week, […]

Some of my Favorites

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rudy’s tortillas