This high-fiber blend works for breads, pancakes, snack bars and cookies that contain chocolate, warm spices, raisins or other fruits. It is not suited to delicately flavored recipes, such as sugar cookies, crepes, cream puffs, birthday cakes or cupcakes.

You can double or triple this recipes to make as much flour mix as you need.

Courtesy of Living Without

High Fiber Gluten Free Flour Blend

Ingredients

  • 1 cup brown rice flour or sorghum flour
  • 1/2 cup teff flour (preferably light)
  • 1/2 cup millet flour or Montina┬« flour
  • 2/3 cup tapioca starch/flour
  • 1/3 cup cornstarch or potato starch

Instructions

  1. Thoroughly combine all ingredients.
  2. Store in a covered container in the refrigerator until used.
http://discoverglutenfreedom.com/?p=182

Gum (xanthan or guar) is the key to successful gluten-free baking. It provides the binding needed to give the baked product proper elasticity, keeping it from crumbling.

Adding Gum

Ingredients

  • xanthan or guar gum

Instructions

  1. Add 1/2 teaspoon xanthan or guar gum per cup of flour blend to make cakes, cookies, bars, muffins and other quick breads.
  2. Add 1 teaspoon per cup of flour blend to make yeast bread, pizza dough or other baked items that call for yeast.
http://discoverglutenfreedom.com/?p=182

Courtesy of Living Without

'2 Responses to “High Fiber Gluten Free Flour Blend”'
  1. jessie says:

    Do you substitute this flour in your recipe 1:1?

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