Discover Gluten Freedom

Living with Celiac Disease, Gluten Intolerance or any other food intolerance or allergy does not have to be hard. You are already one step ahead and on your way to better health. Explore all your options and enjoy yourself along the way, experiment, try new things and have a little fun. With over thirteen years of re-learning how and what to eat, I found some pitfalls along the way. I am always exploring all my options and I hope I can help you find a happy and healthy lifestyle as well. I will bring you gluten free news, product reviews, cooking and lifestyle ideas to online episodes as well as other nibbles along the way.

My Current Episode
Gluten Free Panzanella Frittata
Use of Xanthan and Guar Gums in our Gluten Free Foods
December 13th, 2011Blog, LifestyleMelinda 0 Comments

An interesting read about those gums that are in most of our Gluten Free Foods. Xanthan & guar gum are used extensively as a Gluten replacement in many foods, but they come from some strange places & have some bad side effects Author:     Bruce Scott Dwyer In fact it is believed that it has been […]

Sweet Potato Hash Brown Butter Fried Eggs

PrintSweet Potato Hash with Onions and Brown Butter Fried Eggs. Ingredients2 pounds onions, about 2 large, coarsely chopped 2 Tablespoons butter Salt 3 pounds sweet potatoes, about 3 large potatoes, peeled 3 cloves garlic minced or grated 2 tablespoons olive oil Salt and Pepper Brown Butter Fried Eggs 1-2 Eggs per person butter Salt and […]

Gluten Free Mexican Wedding Cake Cookies
December 11th, 2011Cookies, Gluten Free Dairy Free, Recipes, VeganDiscover Gluten Freedom 0 Comments

PrintGluten Free Mexican Wedding Cake Cookies Ingredients1/2 cup pecans 1 cup powdered sugar 1 cup unsalted butter, softened (or butter substitute) 1 teaspoon vanilla 2 cups Pure Pantry All Purpose Baking Mix 1 teaspoon baking powder 1/2 teaspoon salt Additional powdered sugar, if desiredInstructionsPreheat oven to 350 degrees. Spread pecans on baking sheet and toast […]

Holiday Cake Pops from Udi’s Gluten Free
December 10th, 2011Blog, Desserts, Entertaining, Lifestyle, RecipesMelinda 0 Comments

What’s better than a cake pop?  How about a gluten free cake pop…Udi’s style!  This whimsical confectionery trend is in full swing.  Little bite sized morsels of sweet cake wrapped in chocolate and planted on a lollipop stick has been a huge baking hit lately.  But who says the gluten free world can’t take part in this fun sweet […]

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