Discover Gluten Freedom

Living with Celiac Disease, Gluten Intolerance or any other food intolerance or allergy does not have to be hard. You are already one step ahead and on your way to better health. Explore all your options and enjoy yourself along the way, experiment, try new things and have a little fun. With over thirteen years of re-learning how and what to eat, I found some pitfalls along the way. I am always exploring all my options and I hope I can help you find a happy and healthy lifestyle as well. I will bring you gluten free news, product reviews, cooking and lifestyle ideas to online episodes as well as other nibbles along the way.

My Current Episode
Gluten Free Panzanella Frittata
40 Clove Garlic Chicken Wings
January 31st, 2013Appetizers, Main Dishes, Poultry, RecipesDiscover Gluten Freedom 0 Comments

These wings are a true stand by, and you probably will not want to stand by anyone who ate them, but who cares… they rock!!    I love to serve these with a sweet chili sauce, such an awesome twist on wings.  Enjoy. Print40 Clove Garlic Chicken Wings Ingredients3 lbs chicken wings 2-3 Tablespoons olive oil […]

50 Stuffed Potatoes
September 25th, 2012Main Dishes, Recipes, SidesDiscover Gluten Freedom 0 Comments

Below are 50 Stuffed Potatoe ideas.  Make gluten free adjustments where needed. Courtesy of Food Network How to make stuffed potatoes: Bake 4 russet or sweet potatoes, 10 fingerlings or 12 new potatoes at 400 degrees F until tender, 1 hour for russets, 50 minutes for sweet potatoes and 30 minutes for fingerlings and new […]

Tequila Lime Chicken
August 31st, 2012Main Dishes, Poultry, RecipesDiscover Gluten Freedom 0 Comments

I always make extra when I prepare this.  It is great to freeze or use in a few days for a re-purposed dinner.  It can go into fajitas, on a salad, into enchiladas, or even make a mexican chicken salad for sandwiches.  Just chop and mix with a little mayo, (the lime mayo is great […]

Chorizo and Potato Tacos
July 26th, 2012Main Dishes, RecipesDiscover Gluten Freedom 0 Comments

These are a nice fresh twist on traditional tacos, I am fortunate to find turkey chorizo at my local market, which I prefer, and I am also a huge fan of the soy chorizos out there.  Be sure to check your ingredients.  This chorizo and potato filling also makes a great breakfast hash the next […]

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