Jovial Gluten Free Pasta Review
June 24th, 2012Blog, ReviewsMelinda 1 Comments

Recently I was contacted by Jovial Foods to give their gluten free pastas a try.  I was so excited!  I had previously seen some of their advertising and was draw to it. “Jovial™ gluten free products were developed for all of us who have had a food intolerance critically effect personal health and wellness.  Eating […]

Gluten Free at Texas Roadhouse
February 19th, 2012Dining & Travel, ReviewsMelinda 7 Comments

I was recently routed to a Texas Roadhouse for lunch, in Waco, just off the infamous Circle.   I figured I would have a baked potato, generally a safe “go to” for me.  I decided to ASK if they had a Gluten Free Menu.  Our server, Stephanie, perked up, and said…”Yes” A little bit later, she […]

Gluten Free Dining – Part 2
November 5th, 2011Dining & Travel, ReviewsMelinda 2 Comments

I have had two recent dining out situations I would like to share. While visiting an Outback Steakouse, I ordered my typical Grilled Shrimp and Alice Springs Chicken. I ALWAYS order from and remind the server that I am ordering from the Gluten Free menu, which I did.   I ALWAYS order at Outback the following […]

Nutrition: Udi’s vs Other Gluten Free Bread
October 23rd, 2011Lifestyle, ReviewsMelinda 0 Comments

A balanced, healthy diet is essential for optimal health. Studies show that individuals who eat whole grain products, lean and plant based sources of protein and plenty of fruits and vegetables have less chronic disease and are more likely to be a normal weight.  Studies have also indicated that many Americans find adhering to a […]

GlutenLess Dining iPhone App Now Available
October 7th, 2011Dining & Travel, Lifestyle, ReviewsMelinda 1 Comments announced that its first gluten free lifestyle app is now available for sale in the Apple App Store. The GlutenLess Dining App lists over 3,200 gluten free menu items offered by more than 150 top U.S. restaurant chains. The launch of this app comes at a time when the number of people diagnosed each […]

Gluten Free Dining – Part 1
October 7th, 2011Dining & Travel, Lifestyle, ReviewsMelinda 1 Comments

I have had a lot of requests for information about eating out.  It can be tough.  While there are food allergen lists out there for several places, many are not updated and change as the establishment changes distributors. The most important advice I can give: 1.  Make a Dietary Card.  I print them from my […]

Cookies and Quiche Review
August 17th, 2011ReviewsMelinda 0 Comments

On our 5th episode of season 2, I reviewed French Meadows Bakery Gluten Free Frozen Chocolate Chip Cookie Dough,and Lean on Me Frozen Gluten Free Quiche. My Lean on Me Quiche was the Tomato Basil Onion & Mozzarella Flavor.  In my microwave, it cooked to done in exactly 2 minutes.  There was evidently some boil […]

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rudy’s tortillas