Main Dishes

Mushroom Rice

A tasty mushroom rice to make from scratch or convert your already cooked rice.   PrintMushroom Rice Ingredients4 tablespoons butter 1 pound mushrooms, stems removed and caps coarsely chopped ( I prefer a blend of button mushrooms and baby portabellas) 3 cups cooked rice, room temp if possible, just not cold out of the fridge […]

PrintGluten Free Cabbage Rolls Ingredients2/3 cup water 1/3 cup uncooked white or brown rice 8 cabbage leaves 1 pound lean ground beef or ground turkey 1/4 cup chopped onion 1 egg, slightly beaten 1 teaspoon salt 1/4 teaspoon ground black pepper 1 6 ounce can tomato paste, mixed with 1/4 cup heavy cream or a […]

Gluten Free Fried Chicken

We had great feedback on Facebook from viewers wanting a Fried Chicken recipe.  It started when I was trying to find out how THEY were doing their fried chicken. I used tenders for this recipe.  It will work with bone in pieces, or cubed chicken to make nuggets.  There will be a notation at the […]

Gluten Free Shrimp and Potato Croquettes

The texture of these little croquettes is wonderful. These are so good, I have never come up with a garnish or sauce. I like them with a baby green salad, steamed veggies and garlic toast or garlic cheddar muffins. PrintGluten Free Shrimp and Potato Croquettes IngredientsFor the outer batter 1 1/2 cup rice flour (I […]

Slow cooker dishes are a great way to get home cooked flavor without alot of fuss or cleanup. PrintSlow Cooker/Crock Pot Gluten Free Stuffed Peppers Ingredients1 tablespoon olive oil 1 onion, finely chopped 1 small zucchini, grated 2 garlic cloves, minced 3/4 pound ground lean turkey or beef 1 1/2 cups cooked brown rice or […]

PrintZucchini Frittata Ingredients1 cup chopped onion 2 cups shredded zucchini 2 teaspoons cooking oil 6 eggs, beaten Salt and Pepper 2 cups shredded Swiss cheese InstructionsPreheat oven to 400 degrees. In an ovenproof skillet over medium heat, saute onion and zucchini in oil for 2-3 minutes. Pour eggs over top; sprinkle with salt and pepper. […]

PrintBasic Veggie Frittata Ingredients3 c of chopped, sauted or steamed vegetables (your choice) 1 T Oil if desired. 3 eggs beaten 3 egg whites beaten 2-3 T of feta or Parmesan cheese, or a DF Substitute salt and pepper InstructionsPreheat oven to 400 degrees. Place 3 cups of sauteed vegetables to large nonstick (with ovenproof […]

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Some of my Favorites

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rudy’s tortillas